摘要少儿体质健康状况是衡量一个国家和地区综合发展的重要因素之一，少儿体质健康状况直接影响到国家的未来。近年来，少儿体质健康状况倍受重视，其原因在于我国现阶段儿童体质健康状况总体呈现下降。2007年中共中央发布的《关于加强青少年体育增强青少年体质的意见》中指出，近期我国学生体质健康监测表明，青少年力量、速度、耐力等体能指标仍处于持续下降态势。跆拳道是运用拳和腿进行击打的搏击类项目，它可以调动全身的肌肉和关节进行运动，对少儿生长发育有着良好的促进作用，它能促进少儿的力量、速度、耐力、柔韧性、爆发力、协调性等各方面身体素质的发展，提高少儿体质健康使其终身收益。跆拳道能够帮助少儿养成良好的行为习惯，使幼儿健康快乐的成长，这是家庭教育、幼儿园教育，甚至是社会教育的重要任务。因此总的来说，习惯的力量是巨大的，养成良好的行为习惯对孩子一生的发展具有极其重要的作用。因为在幼儿时期，人的身心发展十分迅速，可塑性极大。这一时期的教育，对孩子今后乃至终生发展都有重大影响。良好的行为习惯有很多，而本文主要研究培养幼儿的生活习惯、学习习惯和品德习惯。本文通过运用跆拳道训练对实验组进行为期六个月的训练，通过文献资料法、测试法、数理统计法、访谈法，通过与对照组的对比，来证实跆拳道对少儿体制健康的影响，数据同过WPS软件进行处理。对跆拳道对少儿心理影响进行研究，根据研究得出来的结果进行分析如下：跆拳道训练可以提高少儿的自信心、礼仪礼貌和感恩意识和安全防范意识。通过分析发现跆拳道对少儿体质健康有较大的影响，为跆拳道的开展和少儿体质健康的改善提供理论参考依据。关键词：跆拳道少儿体质健康AbstractThephysicalhealthstatusofchildrenisoneoftheimportantfactorstomeasurethecomprehensivedevelopmentofacountryandregion.Thehealthstatusofchildrendirectlyaffectsthefutureofthecountry.Inrecentyears,children'sphysicalhealthhasbeenhighlyvalued.ThereasonisthatthephysicalhealthstatusofchildreninChinaisgenerallydeclining.In2007,theOpinionsoftheCentralCommitteeoftheCommunistPartyofChinaonStrengtheningthePhysicalFitnessofYoungPeopletoEnhancethePhysicalFitnessofYoungPeoplepointedoutthattherecentphysicalfitnessmonitoringofChinesestudentsshowedthatthephysicalstrengthindicatorssuchasyouthstrength,speedandendurancearestillinacontinuousdecline.Taekwondoisafightingprogramthatusesfistsandlegstofight.Itcanmobilizethemusclesandjointsofthewholebodyforexercise.Ithasagoodpromotingeffectonchildren'sgrowthanddevelopment.Itcanpromotechildren'sstrength,speed,endurance,flexibilityandexplosiveness.Thedevelopmentofphysicalfitnessinallaspects,suchascoordination,improvesthephysicalhealthofchildrenandmakesthembenefitforlife.Taekwondocanhelpchildrendevelopgoodbehaviorhabitsandmakechildrengrowuphealthyandhappy.Thisisanimportanttaskforfamilyeducation,kindergarteneducation,andevensocialeducation.Therefore,ingeneral,thepowerofhabitisenormous,andthedevelopmentofgoodbehavioralhabitsplaysanextremelyimportantroleinthedevelopmentofthechild'slife.Becauseintheearlychildhood,people'sphysicalandmentaldevelopmentisveryrapidandplasticityisgreat.Educationduringthisperiodhasamajorimpactonchildren'sfutureandevenlifelongdevelopment.Therearemanygoodbehaviorhabits,andthispapermainlystudiesthechildren'slivinghabits,studyhabitsandmoralhabits.Inthispaper,theexperimentalgroupwastrainedforsixmonthsbyusingTaekwondotraining.Throughliterature,test,mathematicalstatisticsandinterviews,theeffectofTaekwondoonthehealthofchildrenwasconfirmedbycomparisonwiththecontrolgroup.ProcessedbyWPSsoftware.TheresearchonthepsychologicalimpactofTaekwondoonchildrenisanalyzedaccordingtotheresultsoftheresearch:T...
