1.GiftsfromNatureClimateandgeographicaldifferencesleadtodistincteatinghabitsandlifestyles.Thisepisodefocusesonthelivesoffamiliesfromthewarmandhumidseasidetothecoldanddrygrasslands,todemonstratethedifferentwaysChinesepeopleattainfoodfromnature.1.G2.StoryofStaplesStaplefoodsarethemainsourceofenergy.Fromthenaturalgrainsofancienttimestothediverseofferingsoftoday,staplefoodshaveexperiencedsignificantevolution.Thisepisodedepictshowpeoplefromdifferentareasprocessandpreparestaplefoodswithadmirablewisdom.3.ConversionofInspirationChinesecuisineoffersavarietyoffermenteddelicacies,suchasfermentedbeancurd,yellowwineandpickledvegetables.Toconvertsimplematerialsintobeautifulfoodanddrinkrequirestherighttimingandconditions.Thisishow"eating"inspiresgreatwisdom.4.TasteofTimeSalting,air-drying,picklingandfreezingarethemajorwaysChinesepeoplepreservefoods.Thesearealsothemethodsthathaveproducedalotoftime-honoreddelicacies,suchasJinhuahamandsaltedfish.Thisepisodeaimstoexplorehowthewisdomofourancestorsinfluencesfoodpreservationtechnologies.5.SecretsintheKitchenChinesecuisinebelievesintheperfectblendofcolor,aroma,taste,shapeandappropriatecookingmethods.Toreachperfection,everyChinesechefislikeamagician,skillfullyhandlingthebasicboiling,steamingandstir-fryingtechniques.Thisepisodegoesintothekitchensofbothordinarypeopleandmasterchefstoshowhowtheyhandletheskills.6.BlendofTastesBasedonthefivebasictastesofsour,sweet,bitter,spicyandsalty,Chinesepeoplealwaysenjoyexperimentingwithdifferentcombinations.Goingtoabout10differentplacesthatcoverChina'sfourmajorcookingstyles,thisepisodeaimstoshowhowpeopleareplayingwiththepalatebyusingdifferentseasoningtechniques.7.OurCountry,ourFieldsThelastepisodeleadsaudiencesfromdiningtablesintothefields,shiftingtheirattentiontothesourcesoffood.Thisepisodeshowshowdifferentfoodsaregrown,withafocusontheeco-friendlyagriculturalproductionsthatguaranteebothqualityandsafety.FriedgingerandegginglutinouswineIngredients:2eggsPinchofsalt3tbspslicedorshreddedginger2tbspsesameoil1/4cupglutinousricewineMethod:1.Heatsesameoilinafryingpan.Addgingerandfryuntilfragrantandstartingtobrownattheedges.2.Addeggs(Imakemineovereasy).Sprinklesaltonthefryingeggsandaddricewinetothepan.Cookforanother1-2minutes.3.Plateandserve.Theeggscanbeeatenwithrice,butIamoneofthosepeoplewhocaneatfriedeggsontheirown.ThisdishhelpstowarmthebellyandhasbecomeadishIrelatewithcomfort.BraisedStringBeanwithNoodleBraisedStringBeanwithNoodleIngredientsHalfkilogramStringbeans,somepork,abowlofflour,aneggSeasonings1tbspsalt1tbspsugar2tbsplightsoysauce2tbspvinegar1tbspsesameoilSomeshallot,ginger,garlic,flavoring,drychilli,Method1Cutthespringbeansintoslices.2Beatuptheeggthenmixitintotheflour.Rollthepasteasthinandbigaspossible.Foldthepasteandcutitintoslices,whichishandmadeeggnoodle.3mixgarlic,sesameoil,vinegarandwatertogether.4Preheatthewokwithlittleoil,andthenfrythepork,drychilli,flavoring,shallot,ginger.Putthespringpeasintowok,sprinklesomelightsoysauceinthewok,andpoursomewatertothefacelevel.Addeggnoodlein.5Severalminuteslater,pourthe“3”soupintothewokuntilitturnsdry.Turnoverthedishandaddsomesalt.
