中医养生发言稿dearteacherandstudents：goodafternoon。iama20XXsocialmedicineandhealthservicemanagementprofessionalwang，todaythetopicischinesemedicinekeepingingoodhealth.iwillintroducethefollowingfouraspectsonchinesemedicinekeepingingoodhealth：first，theconceptofchinesemedicinekeepingingoodhealth;second，methodsoftraditionalchinesemedicinekeepingingoodhealth;third，thepersistonchinesemedicinekeepingingoodhealth;andfinally，therightideaofchinesemedicinekeepingingoodhealth.let'slookattheconceptofchinesemedicinekeepingingoodhealth，chinesemedicinekeepingingoodhealthisbasedonthetraditionalchinesemedicinetheoryastheinstructionwhichfollowsthechanginglawofyinandyangfivelinesofbiochemicalcollection，scientificallyadjusttohumanbody，maintainhealthyanddynamiclife.mentalhealthistopointtobyyourmind，andcultivatemodern，adjustlifesoastomaintainthebodytoreducediseaseandimprovehealthtoprolonglifepurpose.therearemanywaysofchinesemedicinekeepingingoodhealth.iwillmentionseveralcommonmethods.thefirstisdieteticlife-nourishing.reasonabledietcanrecuperationessence，correctthebiasoftheyinandyangorgans，preventdisease，prolonglife.chinesemedicinekeepingingoodhealththeoryholdscateringtothe"grainforthesupport，thefivefruitsinordertoassist，nostorageforthebenefit，fivedishesforthecharge"，butalsopayattentiontoflavorsreconcile，otherwise，itwillcausenutritionalimbalance，physicalbias，internalorgansfunctiondisordersdisease;thenextoneissport-typehealthpreservation.chinesemedicinebelievesthat"wishestolaborintheform，notasickness."therefore，theancientsinthemedicalandlifepracticesuchasmassagegropingform，qigong，taiji，bagua，wuqinxilikemannertophysicalsicknes第1页共3页s.ofcourse，ifamanoverwork，caneasilycause"injuredworkers"，alsoknownas"fiveworkersandinjured，"thatlongastheinjuredbloodlonginjurylaygas，sedentaryfleshwound，long-establishedboneinjury，alonglineofinjuredtendons.thethirdisstaticgodhealth.staticgodhealthplaysanimportantroleintraditionalchinesemedicineandhealthscience.theancientsbelievedthatgodisthemasteroflifeactivities，maintaininganairofquiet，psychologicalbalance，strengthcanbemaintainedinnocence，soannandfiveinternalorgans，tohelppreventdisease，promotehealthandlongevity.onthecontrary，itwillleadtoemotionalinjuries，suchasangerliverdamage，likesad，thinkinginjuredspleen，lungdistress，fearofrenalinjury，aswellastoinduceavarietyofphysicalandmentaldisorders;andfinallyisthegaspreserveone'shealth.humanvitalityhasmetaplasiaing，promotingbloodandastringent，warmingandnourishingthebodytissuestoresistevil，enhancingtheroleoftheinternalorgansfunction.nutritionalimbalance，improperworkandrest，emotionaldisorders，andmanyotherfactors，cancauseelementdeficiency，depression，stagnation，inverse，andthusmakethebodyfrompathologicalchanges.chinesemedicinekeepingingoodhealthtransfergasregimenadvocatedbycarefulliving，alongseasons，quitfatigue，anti-overwork，adjustingdiet，andflavors，impassionedtone，provincialspeech，learningbreathingandaseriesofmeasurestorestorevitality，illnessesandsickness.chinesemedicinekeepingingoodhealthinsiststhatonlyperseverance，perseveranceinordertoreallyachievelongevityeffect.insistingonchinesemedicinekeepingingoodhealthperformancesinlifelonghealth，lifeandhealth，dedicatedtohealth.chinesemedicinekeepingingoodhealthattachesgreatimportancetothesustainabilityofhealththa...
