目录中（英）文摘要·····································································11前言··············································································21.1选题依据····································································21.2文献综述·····································································21.2.1跆拳道简介·····································································21.2.2国内研究现状···································································22研究对象与方法································································32.1研究对象·····································································32.2研究方法······································································32.2.1文献资料法····································································32.2.2实验法···································································32.2.3数理统计法···································································32.2.4问卷调查法···································································33结果与分析······································································33.1上海市中小学生体质测试的内容················································33.2专项训练与测试内容的特点·····················································33.2学员身体素质的情况分析·······················································33.3.1练习跆拳道前后立定跳远的成绩比较分析···········································43.3.2练习跆拳道前后坐位体前屈的成绩比较分析·········································43.3.3练习跆拳道前后50m短跑的成绩比较分析···········································53.3.4练习跆拳道前后男子1000m/女子800m跑的成绩比较分析······························53.4学员心理素质的情况分析······················································63.4.1练习跆拳道后独立能力的调查研究················································63.4.2练习跆拳道后自制能力的调查研究········...
