Unit3LifeinthefutureⅠ.阅读理解A体裁:说明文话题:健康生活词数:305时间:6′It'sprovenbymodernsciencethatahealthylifestylemattersmuchtohowlongyoucanliveorhowwellyoulive.Herearesometipsforyoutoformahealthylifestyle.Avoidbeingtooaggressive(有进取心的).Asurvey(调查)showsthatthosepeoplepresentaggressiveinsomeparticularareahavemorehighbloodpressurethanthosedon't.Itdoesn'tmeangivingupwhatyouwant,butnotalwayskeepthatinmind,giveyourselfrestsometimes.Keepascientificdiet.Keepinmindthatsugarcanberemovedfromourdietcompletely.Overintakeofsugarisoneofthemainreasonsofgettingfat.Anotherfactorisovertakeofprotein,andlesstakeoffiber.Onlyafewgramsofproteinweneedeverydaytomaintainourbodyinorder.Likeraintocrops,notthemuchthebetter.Alwaysbeinagoodmood.Agoodmoodkeepsyouinhighspirits.Therearerelationshipsbetweenagoodmoodandhealth.Takealookatsomeonlineshops,pickupsomebargains;enjoyfreemusicandmovies;chatwithsomeinterestingpeople.Justkeephappy.Enoughsleep.Twostudiesshowthereasonswhyteensandadultsdon'tsleepenough.Withteens,amajorreasoniscellphoneuse;withadults,it'swork.Meanwhile,athirdstudyofyoungchildrenshowsthatlackofsleepinearlylifemayleadtofutureproblems.Everyoneneedsatleast8hours'sleeptorecovertirednessandhurtcausedbyhardworkinginthedaytime.Properexercise.Doexercisetokeepawayfromfatness.Duetohighworkpace,youdon'thavetimetodothiseveryday,butatleastthreetimesaweekandover45minutesateachtime.【语篇解读】现代科学证明健康的生活方式决定你能活多久,也能决定你的生活质量。那么,如何才能养成健康的生活方式呢?1.Accordingtothewriter,howmanyminutesdoyouneedtodoexerciseeveryweek?A.45.B.135.C.90.D.125.答案B[计算题。根据文章最后一段可知,作者建议每星期至少锻炼三次,每次45分钟,故每星期锻炼的时间应该是多于135分钟。]2.Thepurposeofthepassageisto________.A.providesomesuggestionsonhowtoformahealthylifestyleB.makesomesurveysamongthosewhohavehealthproblemsC.advisepeopletocareabouttheirhealthratherthantheirworkD.tellthereadershowtotakeproperexerciseeveryday答案A[作者意图猜测题。作者写这篇文章的目的是向人们提供一些健康生活的建议。短文第一段第二句提示了答案。]3.Themainreasonwhyteenagersdon'tsleepenoughisthatthey________.A.usecellphonestoomuchB.havetoomuchhomeworkC.eattoomuchsugareverydayD.areinabadmoodsometimes答案A[细节理解题。根据第五段中的Withteens,amajorreasoniscellphoneuse可知答案为A。]4.Ifamanistooaggressive,heoften________.A.haslesssleepthanothersB.doesproperexerciseC.hasahighbloodpressureD.takestoomuchfatandsugar答案C[细节理解题。根据第二段中的thosepeoplepresentaggressiveinsomeparticularareahavemorehighbloodpressurethanthosedon't.可知,进取心强的人往往血压高。]B体裁:记叙文话题:人物和事件词数:320时间:7′Iwasverynaive(幼稚的)whenIstartedhighschool.OnthefirstdayIhadn'trealizedtherewasarightwaytowearaschoolhat.Infact,onthatfirstdayIdidalotofthingswrong—likebeingtheonlypersonintheschoolwhohadlonghair.Thatmademeatroublemaker,andbyfirstbreakIwasgivenlifemembershiptothe“out”crowd.SoIcutmyhairoffduringthebreak.Itseemedmoreimportanttobelikeotherpeoplethanfindingoutwhatitmeanttobeme.Ispentallmyenergytryingtoobeytheschoolrulesandgetitallright.Icouldn'tworkoutwhyIwassounhappywhenI'dachievedwhatIthoughtIwanted.FeelingIdidwhatIdidn'twanttodo,Icriedontheafternoonofthefirstdayofmyhighschool.MyheadteachernoticedthatandaskedwhyIwascrying.ItoldhimthatIcouldn'tworkit,becausenowthatIfi...