(建议用时：30分钟)Ⅰ.阅读理解A(2018·湖南十三校第一次联考)Withfastfoodandconvenienceatourfingertipsoneverycornerandateveryturn，itisbecomingincreasinglyhardtostayinshape.Stayinghealthyhasbeenmoreandmoredifficultformanyofthecommonpeople.Toopposethiswewouldliketoarmyouwithfourwaysofstayinghealthyandfeelinggreat.Youreallyarewhatyoueat.It’strue，andthere’snowayaroundit.Youcan’tbesittingtherestaringatthatplateoffriedchicken，hopingthatyouwillfeelamazedlaterintheday.Wehavetobeinrealityaboutwhatweeat.Ifweareputtingdeadandfriedfoodinourbellies，whatisgoingtocomeoutisexhaustedenergyandillness.Enjoythesun.Enjoythesunshine，orthewindorcoldforthatmatter.Inotherwords，getoutside.Takeawalk.Doiteverysingleday.Youdon’thavetobedoingintenseandheavyrunsdayinanddayout，butyoudoneedtobemoving.Yousee，ahealthymetabolism(新陈代谢)willonlycomefromanactivelifestyle.Thosewhohaveasedentaryliving，sittinginofficechairsorhardlymoving，willhavebodiesadaptedtothatlifestyle.Butifyourbodythinksthatitneedstoburn，thenitwillgetinthehabitofburning.Shoparoundtheoutsideofthegrocerystore.Thisisbecomingmoreandmoreofapopularsayingamonghealthfoodadvocates.Theinnerpassagesarefarmorelikelytobefilledwithpreservatives(防腐剂)andchemicalstokeepthoseboxedandpackagedfoodsfreshforlongperiodsoftime.Yeteatingfreshfruits，vegetables，unprocessedmeatsandsoforthwillkeepnutrientdensefoodsgoingthroughyourbody.Themorelivingitemsyouconsume，themorehelptheywillbeabletobetoyourimmunesystemandyourtotalbodyhealth.Water.Yes，simplyandwithoutend，water.Youneedthisforeverysinglefunctionthatyourbodyperforms.Whenyougetupinthemorning，beforeyouputanythingelseonyourtongue，drinkaquartortwo.Builduptheamountyouconsumeeachday.Anoptionforwaterinsteadofotherpickmeups.Daybydayyourbodywillrealizethatyouaregoingtobemorethoroughlyhydrating，anditwillkeepyoufeelinghealthyasyoucanbe.1．Accordingtotheauthor，whatmakesitdifficulttokeephealthy?A．Peoplearetoobusytotakeexercise.B．Ourlifebecomesmoreandmoreconvenient.C．Peopleareusedtolivingalazylife.D．Thestoresarearoundourhouses.2．Whenisthebesttimetodrinkwater?A．Aftergettingupinthemorning.B．Afterfinishingyourlunch.C．Beforegoingtobed.D．Afterbreakfast.3．Whatisthebesttitleforthepassage?A．WeAreWhatWeEatB．TipsforStayingHealthyC．It’sBettertoShopAroundD．WaterIsVeryImportantforOurBodyB(2018·河南洛阳高三第一次统考)Allovertheworldmothersandfathersteachtheirchildrenmanners.Otherchildrenmayhavemannersthatarenotlikeyours.Thereareallkindsofmanners.Manyyearsago，childrenwhohadgoodmannerswereseenandnotheard.Theykeptquitequietifgrownupsweretalking.Today，wellmanneredchildrenhavemorefreedom.Sometimesgoodmannersinoneplacearebadmannersinotherplaces.SupposeyouareavisitorinthelandofMongolia.Somefriendsaskyoutoeatwiththem.Whatkindofmannersdotheywantyoutohave?Theywantyoutogivealoud“burp(打嗝)”afteryoufinisheating.Burpingwouldshowthatyoulikeyourfood.Insomecountries，ifyougivealoudburp，youaretoldtosay“Excuseme，please.”Inmanyplacespeopleliketoeattogether.ButinsomepartsofPolynesiaitisbadmannerstobeseeneatingatall.Peopleshowgoodmannersbyturningtheirbacksonotherswhiletheyeat.WhataremannerslikeinanEastAfricantown?Thepeopletrynottoseeyou.Theyarebeingpolite.Youmayseeafriend.Hemaynotseeyouatall.Ifyouarepolite，youwillsitdownbesidehim.Youwillwaituntilhefinisheswhatheisdoing.Thenhewilltalktoyou.Supposeyouvisitafrien...
