浅谈健身的效果与健身人群之间的关系摘要健身作为一种新兴的时尚代名词，越来越为人们所熟悉和认可。近年来，其发展速度相当快，但由于市场的局限性和竞争压力的加大，健身人群的研究变得越来越重要，其学者和专家对健身市场的关注也越来越多，并发表了大量关于健身市场的研究报告和文章，一般来说，只有充分把握健身人群的身心需求才能立足长远，谋求更好的发展，而健身人群的健身效果也是判断健身房质量的基本要求，然而，目前对健身市场的研究大多倾向于研究健身人群和大型健身市场的现状，而忽视了健身房的基本功能和健身效果研究。因此，研究健身人群的健身效果迫在眉睫。关键字：健身效果；健身人群；健身房AbstractFitnessasanewfashionpronoun,moreandmorepeoplearefamiliarwithandrecognition.Inrecentyears,itsdevelopmentspeedisveryfast,butduetothelimitationandincreasemarketcompetitionpressure,studythefitnesscrowdbecomesmoreandmoreimportant,thescholarsandexpertsonthefitnessmarketmoreandmoreattention,andhaspublishedanumberofreportsonthefitnessmarketandarticle,ingeneral,onlytofullygraspthefitnesspeoplecanlong-termphysicalandpsychologicalneeds,toseekbetterdevelopment,andfitnesscrowdfitnesseffectistodeterminethebasicrequirements,thequalityofthefitnessclub,however,thepresentsituationofresearchonthefitnessmarkettendtostudythefitnesscrowdandlargefitnessmarket,ignoringtheresearchofbasicfunctionandfitnesseffectoffitnessclub.Therefore,itisimminenttostudythefitnesseffectofthefitnesscrowd.Keyword:fitnesseffect;afitnesscrowd;agym目录摘要..............................................................................................................................1Abstract......................................................................................................................2一引言........................................................................................................................4（一）研究背景...................................................................................................4（二）研究对象与方法.......................................................................................41.研究对象....................................................................................................42.研究方法....................................................................................................4二各人群数据分析....................................................................................................5（一）各人群基本情况.......................................................................................5（二）不同人群年龄细化结构现状....................................................................5（三）不同人群不同年龄段人员的健身需求....................................................5（四）不同人群不同年龄段健身时间的投入....................................................6（五）不同人群职业现状....................................................................................7（六）不同人群不同职业人员时间投入............................................................7（七）不同人群的文化程度情况........................................................................7（八）不同人群不同文化程度人员健身时间调查............................................8三不同人群健身的效果研究....................................................................................8（一）不同人群健身的体重变化研究................................................................9（二...
