I摘 要小学生课业负担问题一直是我国在教育变革进程的难题,它不仅使青少年的身心发展受到危害同时也使素质教育的步伐受到阻碍。2019 年 10 月,福建省教育厅和其他九个部门联合转发了《关于印发中小学减负措施的通知》,措施明确提出要减轻福建省中小学生过重的课业负担。通过问卷调查的方式,以 300 位石狮市实验小学的学生为调查样本。分析结果表明,现阶段石狮市实验小学学生正面临的是课业负担过重这一现象,主要还是由于传统文化的束缚、应试教育的死板,以及家长过高的期望值和学校教学理念的影响还有学生自身的学习方法。想要改变现在小学生课业负担过重这一现状,不但需要营造良好的教育氛围,更需要转变家长的教育观念,以及学校的教学理念等有效途径减轻小学生的课业负担。关键词:小学生;课业负担;素质教育;减负IIAbstractElementary school students schoolwork burden problem has always been a problem in the process of education reform in our country, it not only to a teenager's physical and mental harm at the same time also make the pace of the quality-oriented education. In October 2019, the fujian provincial department of education and nine other departments jointly forwarded the notice on printing and distributing measures to reduce the burden of primary and secondary school students, which explicitly proposed to reduce the excessive schoolwork load of primary and secondary school students in fujian province. Through questionnaire survey, 300 students from xingtian primary school in jinjiang city were selected as the sample. The analysis results show that students in xingtian primary school in jinjiang city are facing the phenomenon of heavy academic load, which is mainly due to the restraint of traditional culture, the rigidity of exam-oriented education, the influence of parents' excessive expectations and the school's teaching philosophy, and the students' own learning methods. In order to change the current situation of the overbu...